with Natasha Lowrie
Meet Natasha
Certified Health & Nutrition Coach
Hello, I'm Natasha Lowrie, your nutrition and health coach + founder of Happily You Health! A Kansas City native, I graduated from Northwest Missouri State University with an Elementary Education degree. Years later, I've been in and out of various positions only to find myself wondering what my purpose is in life yet still holding onto my love for teaching and inspiring. For as long as I can remember, I’ve been passionate about health and overall wellness, but always found this general space to be so overwhelming and confusing. Not only has this fueled my passion, my health journey has been a unique experience that reflects the distinctive combination of my own set of strengths and challenges. So I thought why not educate myself further and continue to "teach" others in regards to the constantly evolving health field. I embarked on creating a brand to bring my vision to life, aiming towards the connection between what we eat, how we feel and everything in between, simply discovering the root cause for total wellness.
The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.
Personalized Guidance
A nutrition & health coach provides personalized advice tailored to your unique needs, goals, and lifestyle, ensuring effective & sustainable changes.
Accountability Partner
Having a coach keeps you accountable, motivating you to stay on track with your health & nutrition goals when faced with challenges.
Education & Empowerment
Coaches empower you with the knowledge & skills to make informed decisions about your health, foster long-term habits and self-reliance.
Overcoming Obstacles
Whether it's managing cravings, navigating dietary restrictions, or overcoming plateaus, a coach offers strategies to overcome obstacles & achieve success.
Holistic
Approach
A nutrition & health coach takes a holistic approach, addressing not just dietary habits but also lifestyle factors such as stress management, sleep, and exercise, for comprehensive well-being.